Saturday 27 February 2016

Quick Healthy Breakfast Recipes On The Go…..



 
Healthy Eating To A Healthy Life



We all seem to be living hectic lives. Are sick of your health being the victim of your lifestyle? " Easy and Healthy Recipes " is the answer.

You start Your Day With A Hearty & Healthy Breakfast, You Are Sure To Be In The High Spirits The Whole Day. You start your day in a hurry & grab something out of the shelf readymade food, to complete your breakfast.

" Does It Help You - Keep You Energised the Whole day ". 
Most Probably Not. 

We all know the advantages of a good breakfast. You’ve just had 8 hours with no food or water. The result? No doubt you are dehydrated, have low blood sugar and have little energy. You need good food now and not cream biscuits later at morning tea.
 
The secret is in having a healthy & at the same time non-time consuming breakfast. And not the out of the shelf readymades, which probably high on fat contents , non-vitalising & low on calories. A combinationf of these can be fatal on your health in the long run. 

You’ve set the snooze button too many times and now it’s a mad rush to get out the door in time. Breakfast? You have to be kidding! Not when I have to blow dry my hair, do makeup etc. I can grab something on the way! Is this a common occurrence in your life? I bet I can guess what the something on the way is and it’s not pretty. How great would it be to have a set of " quick healthy breakfast recipes "at your fingertips?

To Start Your Day Healthy, Go Ahead & Grab Your Recipes Here ;  

OR Go Here To Our Web Site For Your Recipe Books & Health Products  
& Waitnig For your Book Mark ; 
 

Monday 22 February 2016

THE EFFECTS OF DIABETES ON THE BODY

Be Diabetes Free   


Diabetes is a group of diseases that affect the body’s ability to produce or use insulin, a hormone that allows your body to turn glucose into energy. Diabetes can be effectively managed, but potential complications include heart disease, stroke, and kidney damage.

There are two main types of diabetes. Type1 & Type2. People with Type 1 diabetes must take insulin to live. Most people with Type 1 diabetes are diagnosed as children or young adults.

Type 2 diabetes is a common and increasingly prevalent illness that is largely preventable. In adults, type 2 diabetes accounts for about 90 to 95% of all diagnosed cases of diabetes.

The main problem in Type 2 diabetes is the presence of what is called insulin resistance.
Many of the risk factors for type 2 diabetes include lifestyle decisions and can be eliminated or reduced with time and effort.


However, in earlier phases of this more common type of diabetes, the illness can be effectively managed with diet, exercise, and careful monitoring of blood sugars. 

                                           Supplements can never be a substitute for real, PRIMAL nutrition! 
                                           PRIMAL Foods Are The First, Original Foods Of Man!

PRIMAL Foods have been designed over millions of years by nature to be your ideal, ultimate nutrition. Supplements always lose potency in the conversion process! They can never be as fresh, natural and nutritious as whole PRIMAL Foods

Our digestive system has been fashioned for millions of years to assimilate the PRIMAL foods that we can naturally gather, hunt or fish from our immediate environment. PRIMAL foods are the first, original foods of man! Up until about 8,000 years ago EVERYONE on earth ate this way.  When our ancient ancestors depleted their natural food supply, they began cultivating alien foods that our digestive system was not equipped to digest. This ushered in the Neolithic era and diseases of civilization began to flourish such as diabetes, cancer, heart disease, high blood pressure, arthritis, etc. More recently, we have depleted our soils of minerals and have also processed the life of our conventional food supply.   

Whether you have diabetes or not you need PRIMAL foods just to survive!

Read  Here More About :
PRIMAL Foods & Natural Remedies
That Empower You To
HEAL Type 2 Diabetes & Its Complications






  iyengar

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